Mamasana

It has been confirmed...

My mom's a beast. 

sometimes yogatta

at its best, yoga is transformational.

on a bad day, yoga helps you realize how insignificant your thoughts are and how easy it is to choose other thoughts and change your patterns.

it also helps you stay young forever!

for example,

my mom!

my mom

is

a

mazing!

rajakapotasana!

They say that women store a lot of emotions in their hips!
That's why the experience in this posture can be a bit different!