a serious and chocolatey day in south beach

after sunning on the beach with dad, i attended the magical 8-mile twas my 17th!

after, I bicycled home for a super-fast shower so I would be clean for Chocolate Yoga!

chocolateyoga was all about savoring delicious chocolate, savoring the moment and realizing that we are full of bliss; sometimes it just takes a little chocolate on your tongue to access it!

(ring ring)

THEN--met back up with dad for a movie; a SERIOUS MAN. all i can say is, GO SEE IT, seeeeeriously. then give me a ring so we can discuss!

this is raven.

he ran his 100,000th mile today and I was with him.

raven never made any excuses or let any reasons get in the way. he just ran 8 miles consecutively, every day for 34 years; 4 times around the earth (but running on South Beach every day). he continues to inspire me!